I can't stop grinding my teeth

owhitner2
Jan 21, 2025
1 min read

I'm not sure where this habit started but I can tell you that it's certainly gotten worse this year.

I've found that I will subconsciously grind my teeth to the rhythm of me walking.

As a trained singer, I'm very aware when I hold tension in my face and neck (it's a lot).

When life gets crazy, so does my jaw tension.

And let me tell you: life is CRAZY right now.... more on this later, but in the span of a week my life flipped upside down and now I'm in a completely different part of the country embarking my next adventure!

Bon voyage folks

Recent Posts

See All

I need to stop taking things so personally

I never used to think this much It's a blessing and a curse A double edged sword as they say The frontal lobe is developing, but at what cost

I used to have so many ideas

I love who I used to be I like who I am now but I want to love her again I decided that I'm going to start journaling again I need something to feel fired about about I want to feel inspired and hop o

Sunny rain

The sun is shining and it's raining at the same time I love weird, rare days like this I feel so sad today and somehow this weather feels so correct It almost feels like it's just for me Nobody else c

Comments